Vegi chilli and rice

This a very versitile recipie and any left overs freeze really well. You will need soy mince for this recipie if you would like a more meaty seeming chilli.
To cook soy mince its easier to use it by the mug full. (One mug serves two people) For each mug you need to cook it with a mug and a half of water. For added flavour cook with a stock cube as well.

Ingredients - Onion, Tin of kidney beans, 2 crushed cloves of garlic, mushrooms, 2 chillis (optional), 1 teaspoon of chilli power, 1 tin of chopped tomatoes, soy mince (optionial), tomatoe pur'e

1- Fry the onions, garlic, mushrooms and finely chopped chillis
2 - Add the cooked soy mince, tin tomatoes, kidney beans and chilli powder and tomatoe pur'e.
3- Bubble together.

Goes well with rice and jacket potatoes x